GETTING STARTED
Starting your fitness journey with BBBAUM Strength & Movement means building more than just muscle — it’s about laying the foundation for long-term strength, resilience, and confidence. Whether you’re brand new to training or returning with a fresh mindset, BBBAUM’s expert coaching and intentional programming will guide you through every step. From mastering movement fundamentals to unlocking your athletic potential, we help you move better, feel stronger, and live with purpose.
Group Training or Personal Training? Both paths lead to results—it’s just a matter of how you want to get there. Let’s find what fits you best, and build from the ground up.
Group training brings high energy, community support, and shared accountability—ideal if you thrive in a team environment and love a fun, social workout vibe.
Personal training offers 1-on-1 guidance tailored to your goals, schedule & fitness level—perfect if you want focused attention, faster progress, privacy, and some extra motivation.